News & Info

A Year Ago I Fractured My Foot in a Race. Tomorrow I'll Run a Half Marathon. Here's How I Recovered.

In April 2019 I entered the Kingston Race Weekend 10K feeling fit and confident. I'd had a bit of a tendon issue in my left foot, but...

Has the Pandemic Got You Down? You Are Not Alone (Just Socially Distanced, Maybe)

This is not a post about the pandemic outbreak of COVID-19. Well, not directly, anyway. I want to talk about how the current situation...

Blog: Blog2

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